Instagram is trying to shape shape trends, careers, and self-expression. Yet, its polished facade hides a troubling reality: unfair content moderation, arbitrary bans, and biases that disproportionately target certain creators. From dancers, handsome men, pretty women, and those deemed “unconventional” in appearance, Instagram’s enforcement policies are inconsistent, often...

Introduction: Embracing the Chilla Way of Life Imagine waking up to a day where the first thing you do isn’t check your phone or rush to answer emails. Instead, you sit quietly, sip a warm drink, and listen to the world waking up around you. This is the essence of a "chilla" lifestyle—a way of living that prioritizes calm, presence, and intentionality over the relentless pace of...